ЦВЕТОВАЯ ДИЕТА

В наше время цветотерапия начала занимать свое место среди забытых, а ныне вспоминаемых бабушкиных методов, вылечивших не одно покаление. Сегодня учеными доказано, что многие болезни возникают из-за дифицита определенного цвета, необходимого для жизнедеятельности человека.

Интересно, что наша пища, помимо привычных нам характеристик (калорийность, белковый, углеводный и жировой состав, содержание витаминов и микроэлементов), как цвет,

Формала цветовой диеты.

Если вам нужно похудеть – накройте стол скатертью и посудой холодных тонов (при этом в мозгу тормозится чувство голода) и нужно есть пищу несушую теплые цветовые лучи.

Если вам нужно поправится – поступайте наоборот скатерть и посуда должна быть теплых тонов (это повысит аппетит),а пища должна содержать большое количество синих цветов лучей.

Также желающим поправится полезно пить липовый отвар из красной чашки, а желающим похудеть – отвар или настой шиповника из синей чашки. И еще много ситуаций, которые ежедневно и ежечасно будут улучшать ваше здоровье и внешний вид, вы придумаете сами, применяя сведения, приведенные здесь.

Значение цвета продуктов питания

Набрать нужные лучи – красные или сини – можно с помощью пищи. Каждый вид пищи несет определенные цвета, лучевую энергию, часто (не всегда) это энергия цвета самого продукта.

Таким образом, тем, кто хочет похудеть, следует есть продукты красного, оранжевого и желтого цвета и другие продукты, богатые этими лучами.

Продукты красного цвета: свекла, редис, помидоры, земляника. вишня, овощи с красной кожурой, арбуз. Продукты оранжевого цвета: морковь и все фрукты и овощи с оранжевой оболочкой. Продукты желтого цвета: тыква, репа, лук, дыня, абрикосы, грейфрукты, пимоны, желток яйца.

Также богаты лучами теплых цветов спектра следующие продукты:

злаки – гречка, пшено, пшеница;

овощи – лук-порей, кресс-салат, петрушка;

рыба и морепродукты – сардины. Сельдь, сом, креветки, икра;

мясопродукты – мясо индейки, утки, куропатки;

напитки – зеленый чай и чай из шиповника;

специи и приправы – корица, укроп, тимьян, хрен, цикорий, шафран.

Для тех, кто хочет поправится, нужна пища, богатая синими лучами. Продукты синего цвета: черника, голубика, слива, синий виноград, баклажаны. Богаты синими лучами следующие продукты;

злаки – кукуруза, рожь, ячмень, овес:

овощи – картофель, бобы, фасоль, огурцы, зеленый горошек, чеснок:

рыба – зеркальный карп, угорь, судак, щука, камбала, тунец, форель:

мясопродукты – свинина, говядина, телятина, баранина, мясо кролика и цепленка:

напитки – кофе, какао, вино, пиво, липовый отвар:

специи и приправы – перец, уксус, горчица, гвоздика, ваниль, лавровый лист, соль рафинированная: а также сыры и большинство молочных продуктов; грибы.

 

 

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